Nutrition Facts

GOURMET WHITE
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
  • Calories – 150
  • Calories from Fat – 90
  • Total Fat – 10g
  • Saturated Fat – 1.5g
  • Cholesterol – 0mg
  • Sodium – 240mg
  • Total Carbohydrates – 16g
  • Dietary Fiber – 2g
  • Sugars – 0g
  • Protein – 3g
  • Vitamin A – 0%
  • Vitamin C – 0%
  • Calcium – 0%
  • Iron – 4%
GOURMET WHITE Light Salt
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
  • Calories- 150
  • Calories from Fat – 90
  • Total Fat - 10g
  • Saturated Fat - 1.5g
  • Cholesterol - 0mg
  • Sodium - 100mg
  • Total Carbohydrates - 16g
  • Dietary Fiber - 2g
  • Sugars - 0g
  • Protein - 3g
  • Vitamin A - 0%
  • Vitamin C - 0%
  • Calcium - 0%
  • Iron - 4%
CINNAMON
SERVING SIZE 1 CUP
(30g – 1.1oz)
  • Calories – 130
  • Calories from Fat - 30
  • Total Fat - 3g
  • Saturated Fat - 0.5g
  • Cholesterol - 0mg
  • Sodium - 65mg
  • Total Carbohydrates - 25g
  • Dietary Fiber - less than 1g
  • Sugars - 17g
  • Protein - 1g
  • Vitamin A - 4%
  • Vitamin C - 0%
  • Calcium - 0%
  • Iron - 0%
CHEESE
SERVING SIZE 2 CUPS
(30g – 1.1oz)
  • Calories – 180
  • Calories from Fat - 130
  • Total Fat - 14g
  • Saturated Fat - 3g
  • Cholesterol - 5mg
  • Sodium - 330mg
  • Total Carbohydrates - 11g
  • Dietary Fiber - 2g
  • Sugars - 0g
  • Protein - 3g
  • Vitamin A - 0%
  • Vitamin C - 0%
  • Calcium - 4%
  • Iron - 2%

CARAMEL
SERVING SIZE 1 CUP
(30g – 1.1oz)
  • Calories - 130
  • Calories from Fat - 30
  • Total Fat - 3g
  • Saturated Fat - 0.5g
  • Cholesterol - 0mg
  • Sodium - 65mg
  • Total Carbohydrates - 25g
  • Dietary Fiber - less than 1g
  • Sugars - 17g
  • Protein - 1g
  • Vitamin A - 4%
  • Vitamin C - 0%
  • Calcium - 0%
  • Iron – 0%
CARAMEL APPLE
SERVING SIZE 1 CUP
(30g – 1.1oz)
  • Calories - 130
  • Calories from Fat - 30
  • Total Fat - 3g
  • Saturated Fat - 0.5g
  • Cholesterol - 0mg
  • Sodium - 65mg
  • Total Carbohydrates - 25g
  • Dietary Fiber - less than 1g
  • Sugars - 17g
  • Protein - 1g
  • Vitamin A - 4%
  • Vitamin C - 0%
  • Calcium - 0%
  • Iron – 0%
RAINBOW
SERVING SIZE 1 CUP
(30g – 1.1oz)
  • Calories – 130
  • Calories from Fat - 30
  • Total Fat - 3g
  • Saturated Fat - 0.5g
  • Cholesterol - 0mg
  • Sodium - 65mg
  • Total Carbohydrates - 25g
  • Dietary Fiber - less than 1g
  • Sugars - 17g
  • Protein - 1g
  • Vitamin A - 4%
  • Vitamin C - 0%
  • Calcium - 0%
  • Iron - 0%
TUTTI FRUTTI
SERVING SIZE 1 CUP
(30g – 1.1oz)
  • Calories – 130
  • Calories from Fat - 30
  • Total Fat - 3g
  • Saturated Fat - 0.5g
  • Cholesterol - 0mg
  • Sodium - 65mg
  • Total Carbohydrates - 25g
  • Dietary Fiber - less than 1g
  • Sugars - 17g
  • Protein - 1g
  • Vitamin A - 4%
  • Vitamin C - 0%
  • Calcium - 0%
  • Iron - 0%