Nutrition Facts
GOURMET WHITE
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 150
- Calories from Fat – 90
- Total Fat – 10g
- Saturated Fat – 1.5g
- Cholesterol – 0mg
- Sodium – 240mg
- Total Carbohydrates – 16g
- Dietary Fiber – 2g
- Sugars – 0g
- Protein – 3g
- Vitamin A – 0%
- Vitamin C – 0%
- Calcium – 0%
- Iron – 4%
GOURMET WHITE Light Salt
SERVING SIZE 3¾ CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories- 150
- Calories from Fat – 90
- Total Fat - 10g
- Saturated Fat - 1.5g
- Cholesterol - 0mg
- Sodium - 100mg
- Total Carbohydrates - 16g
- Dietary Fiber - 2g
- Sugars - 0g
- Protein - 3g
- Vitamin A - 0%
- Vitamin C - 0%
- Calcium - 0%
- Iron - 4%
CINNAMON
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat - 30
- Total Fat - 3g
- Saturated Fat - 0.5g
- Cholesterol - 0mg
- Sodium - 65mg
- Total Carbohydrates - 25g
- Dietary Fiber - less than 1g
- Sugars - 17g
- Protein - 1g
- Vitamin A - 4%
- Vitamin C - 0%
- Calcium - 0%
- Iron - 0%
CHEESE
SERVING SIZE 2 CUPS
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 180
- Calories from Fat - 130
- Total Fat - 14g
- Saturated Fat - 3g
- Cholesterol - 5mg
- Sodium - 330mg
- Total Carbohydrates - 11g
- Dietary Fiber - 2g
- Sugars - 0g
- Protein - 3g
- Vitamin A - 0%
- Vitamin C - 0%
- Calcium - 4%
- Iron - 2%
CARAMEL
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories - 130
- Calories from Fat - 30
- Total Fat - 3g
- Saturated Fat - 0.5g
- Cholesterol - 0mg
- Sodium - 65mg
- Total Carbohydrates - 25g
- Dietary Fiber - less than 1g
- Sugars - 17g
- Protein - 1g
- Vitamin A - 4%
- Vitamin C - 0%
- Calcium - 0%
- Iron – 0%
CARAMEL APPLE
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories - 130
- Calories from Fat - 30
- Total Fat - 3g
- Saturated Fat - 0.5g
- Cholesterol - 0mg
- Sodium - 65mg
- Total Carbohydrates - 25g
- Dietary Fiber - less than 1g
- Sugars - 17g
- Protein - 1g
- Vitamin A - 4%
- Vitamin C - 0%
- Calcium - 0%
- Iron – 0%
RAINBOW
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat - 30
- Total Fat - 3g
- Saturated Fat - 0.5g
- Cholesterol - 0mg
- Sodium - 65mg
- Total Carbohydrates - 25g
- Dietary Fiber - less than 1g
- Sugars - 17g
- Protein - 1g
- Vitamin A - 4%
- Vitamin C - 0%
- Calcium - 0%
- Iron - 0%
TUTTI FRUTTI
SERVING SIZE 1 CUP
(30g – 1.1oz)
(30g – 1.1oz)
- Calories – 130
- Calories from Fat - 30
- Total Fat - 3g
- Saturated Fat - 0.5g
- Cholesterol - 0mg
- Sodium - 65mg
- Total Carbohydrates - 25g
- Dietary Fiber - less than 1g
- Sugars - 17g
- Protein - 1g
- Vitamin A - 4%
- Vitamin C - 0%
- Calcium - 0%
- Iron - 0%





